Currently reading: ‘Personal Responsibility, Inc. (How Psychotherapy Turns Society’s Problems into Yours)’ by Julie Tilsen; ‘How to Know a Crow, The Biography of a Brainy Bird’ by Candace Savage

Fave recent Podcast Episode: ‘The Inconvenient Truth about Convenience Culture’ by CBC Ideas podcast; ‘Medical Trauma and MDMA Assisted Therapy’ by Back From the Abyss Podcast

Fave recently watched Documentary: ‘Eldorado’ by Benjamin Cantu

Cats or Dogs: Both! Owned and operated by one of each.

Favourite grounding activity: Rearranging my furniture

Attempted for years and still failing: Speaking Spanish, staying awake past 10.30 pm

Personality in a nutshell: Direct, blunt introvert

Rescue Remedy: Dark Humour and any place remote in the Pacific Northwest